Spirit Rising Tai Chi & Qigong

When the mind is empty and the heart is open, the spirit will rise ~

Daily Archives: April 29, 2016

April 29, 2016 by Sharon

18th Annual World Tai Chi Day & Qigong Day

Please join us for the 18th Annual

World Tai Chi Day & Qigong Day Celebration!

IMG_0374

Laughter is the sun
that drives winter
from the human face.
~Victor Hugo

Saturday, April 30th, 2016

10 am – 3pm

on the 

Colchester Town Green

Please see your instructor or go to

www.connecticuttaichi.us for more information.

Come and enjoy the day with friends and family!

 

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Welcome to Spirit Rising ~

Tai Chi is a low impact holistic exercise that brings harmony and grace to our every day – Focusing on basic principles, our practices strengthen and align the body to restore balance and regulate the core functions of our physical and emotional bodies to promote relaxation, ease of movement and peace-

Fall Updates

Fall Classes beginning September 15thon the Ivoryton Green (Thursday mornings at 9 am) HAVE BEEN POSTPONED.

New classes TBA ~ Please check back here on our Home page for updates. Thank you for your patience and understanding as we continue to navigate through these new challenges!

Please note:  Tai Chi Basics class is for both new beginners or any level of experienced new student wanting to strengthen their foundational skills –

Private and semi-private classes are available year round.  Outdoor classes are weather permitting ~

Weather delays or cancellations will be posted on the Home / Welcome page ~

Please follow protocol for COVID and do not come to class if you are experiencing symptoms or have been exposed. Thank you!

Taoist Wisdom

I must form

a balance

between the

world about

me and

the world

inside me.

~ Lao Tzu

 

Native American Wisdom

“When the storm blows hard you must stand firm, for it is not trying to knock you down, it is really trying to teach you to be strong.”  

~ Joseph M. Marshall III

In Memory

A Native American Prayer:

May the sun bring you energy by day ~

May the moon softly restore you by night ~

May the rain wash away your sorrows ~

May the breeze blow new strength into your being~

May you walk gently through the world and know its beauty all the days of your life.

~ In Loving Memory of our Beloved Shasta ~ June 20, 2005 – December 8, 2017 ~ Forever in our hearts ~

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