Tai Chi is a low impact holistic exercise that brings harmony and grace to our every day – Focusing on basic principles, our practices strengthen and align the body to restore balance and regulate the core functions of our physical and emotional bodies to promote relaxation, ease of movement and peace-
World Tai chi & Qigong Day has been postponed due to inclement weather ~ See Home page for details.
New classes TBA ~ Please check back here on our Home or Schedule pages for updates. Thank you for your continued patience and understanding as we allow for these changing times ~
Please note: Tai Chi Basics class is for both new beginners or any level of experienced new student wanting to strengthen their foundational skills –
Private and semi-private classes are available year round. Outdoor classes are weather permitting ~
Weather delays or cancellations will be posted on the Home / Welcome page ~
Please follow protocol for COVID and do not come to class if you are experiencing symptoms or have been exposed. Thank you!
“When the storm blows hard you must stand firm, for it is not trying to knock you down, it is really trying to teach you to be strong.”
~ Joseph M. Marshall III
A Native American Prayer:
May the sun bring you energy by day ~
May the moon softly restore you by night ~
May the rain wash away your sorrows ~
May the breeze blow new strength into your being~
May you walk gently through the world and know its beauty all the days of your life.
~ In Loving Memory of our Beloved Shasta ~ June 20, 2005 – December 8, 2017 ~ Forever in our hearts ~