Tai Chi is a low impact holistic exercise that brings harmony and grace to our every day – Focusing on basic principles, our practices strengthen and align the body to restore balance and regulate the core functions of our physical and emotional bodies to promote relaxation, ease of movement and peace-
New classes coming soon! Registration for online classes also possible ~ Please check back here for more news and upcoming information
Please note: Please see the General Info link or the Schedule page for more information ~ Thank you for your continued patience as we navigate these changing times ~
“When the storm blows hard you must stand firm, for it is not trying to knock you down, it is really trying to teach you to be strong.”
~ Joseph M. Marshall III
Many thanks to our students past and present ~ Whether new or continuing, it has truly been inspiring to see everyone continue to make an effort to stay healthy and support each other during these challenging times – It has been an honor and a privilege ; )
May I be at peace. May the world be at peace. May I have an open heart. May we all have an open heart. May I know the beauty of my true nature. May we all know the beauty of our true nature. May I be healed. May we all be healed. May my life be a gift of peace in the world. May we all serve as a gift of peace to each other. Within each heart, there is a place of peace. May we each live from that place, And thus we are healed into the heart of peace.
~ Marina Raye 1999
A Native American Prayer:
May the sun bring you energy by day ~
May the moon softly restore you by night ~
May the rain wash away your sorrows ~
May the breeze blow new strength into your being~
May you walk gently through the world and know its beauty all the days of your life.
~ In Loving Memory of our Beloved Shasta ~ June 20, 2005 – December 8, 2017 ~ Forever in our hearts ~
