New online classes starting August 31, 2020

REFLECTIONS by S. Didato

Spirit Rising will be offering online classes and other alternatives until we are ready to return to our regular full-time schedule.  Please visit our schedule and general info pages for more information.  Also, please note that classes are subject to change as we continue to respond to CT recommendations and guidelines.

Until then please do your best to Shelter-in-Place
Though, I encourage you to step outside and
practice your qigong in nature ~