Spirit Rising Tai Chi & Qigong

When the mind is empty and the heart is open, the spirit will rise ~

Contact

Photo: S. Didato

Photo: S. Didato

Spirit Rising Tai Chi & Qigong is based in Essex, Connecticut   

Email:

sharon@spiritrisingtaichi.com

Class Location TBA

For private lessons,

classes or workshops

please contact Sharon at

sharon@spiritrisingtaichi.com

Text: 860-301-0126

Thank you!

  • Welcome
  • About
  • Classes
    • Tai Chi Chuan
    • Therapeutic Qigong
    • Tai Chi Basics
    • Five Virtues Qigong
  • General Info
  • Schedule
  • News and Events
  • Contact

Welcome to Spirit Rising ~

Tai Chi is a low impact holistic exercise that brings harmony and grace to our every day – Focusing on basic principles, our practices strengthen and align the body to restore balance and regulate the core functions of our physical and emotional bodies to promote relaxation, ease of movement and peace-

Updates

World Tai chi & Qigong Day has been postponed due to inclement weather ~ See Home page for details.

New classes TBA ~ Please check back here on our Home or Schedule pages for updates. Thank you for your continued patience and understanding as we allow for these changing times ~

Please note:  Tai Chi Basics class is for both new beginners or any level of experienced new student wanting to strengthen their foundational skills –

Private and semi-private classes are available year round.  Outdoor classes are weather permitting ~

Weather delays or cancellations will be posted on the Home / Welcome page ~

Please follow protocol for COVID and do not come to class if you are experiencing symptoms or have been exposed. Thank you!

Taoist Wisdom

I must form

a balance

between the

world about

me and

the world

inside me.

~ Lao Tzu

 

Native American Wisdom

“When the storm blows hard you must stand firm, for it is not trying to knock you down, it is really trying to teach you to be strong.”  

~ Joseph M. Marshall III

In Memory

A Native American Prayer:

May the sun bring you energy by day ~

May the moon softly restore you by night ~

May the rain wash away your sorrows ~

May the breeze blow new strength into your being~

May you walk gently through the world and know its beauty all the days of your life.

~ In Loving Memory of our Beloved Shasta ~ June 20, 2005 – December 8, 2017 ~ Forever in our hearts ~

September 2023
M T W T F S S
 123
45678910
11121314151617
18192021222324
252627282930  
« Apr    

Archives

  • April 2023
  • September 2022
  • April 2022
  • December 2020
  • November 2020
  • August 2020
  • April 2020
  • March 2020
  • December 2019
  • October 2019
  • June 2019
  • April 2019
  • August 2018
  • June 2018
  • November 2017
  • August 2017
  • June 2017
  • March 2017
  • January 2017
  • July 2016
  • April 2016
  • March 2016
  • January 2016
  • December 2015
  • November 2015
  • September 2015
  • July 2015
  • April 2015
  • March 2015
  • February 2015
  • October 2014
  • September 2014
  • June 2014
  • May 2014
  • April 2014
  • December 2013
  • July 2013
  • April 2013
  • March 2013
  • February 2013
Proudly powered by WordPress | Theme: Dusk To Dawn by WordPress.com.