Spirit Rising Tai Chi & Qigong

When the mind is empty and the heart is open, the spirit will rise ~

Monthly Archives: February 2013

February 13, 2013 by Sharon

Hear my Radio Interview on 88.1 WESU

You can hear my interview on Lauren Agnelli’s radio show: “Finding Bliss Through Words and Music,” WESU-FM 88.1 FM , which aired on January 29, 2013. 

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Welcome to Spirit Rising ~

Tai Chi is a low impact holistic exercise that brings harmony and grace to our every day – Focusing on basic principles, our practices strengthen and align the body to restore balance and regulate the core functions of our physical and emotional bodies to promote relaxation, ease of movement and peace-

SPRING IS HERE!!!

New classes and times! Spring Session begins Thursday, March 4th, 2021 ~ Online Only ~ Please see the Schedule Page for calendars and updates as they become available ~

Online classes include access to weekly live recordings ~ Make-up missed classes or revisit for daily practice ~ Hope to see you soon!

Taoist Wisdom

Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.
― Lao Tzu, Tao Te Ching

A Prayer For Peace

May I be at peace.
May the world be at peace.
May I have an open heart.
May we all have an open heart.
May I know the beauty of my true nature.
May we all know the beauty of our true nature.
May I be healed. 
May we all be healed.
May my life be a gift of peace in the world.          
May we all serve as a gift of peace to each other.
Within each heart, there is a place of peace.
May we each live from that place,
And thus we are healed into the heart of peace.

                                    ~ Marina Raye 1999

In Memory

A Native American Prayer:

May the sun bring you energy by day ~

May the moon softly restore you by night ~

May the rain wash away your sorrows ~

May the breeze blow new strength into your being~

May you walk gently through the world and know its beauty all the days of your life.

~ In Loving Memory of our Beloved Shasta ~ June 20, 2005 – December 8, 2017 ~ Forever in our hearts ~

February 2013
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